Recreational boxing focuses on:
💪 Fitness and conditioning
🥊 Skill development (technique, coordination, footwork)
😌 Stress relief and fun
🧤 Light or no contact
🧑🤝🧑 Who It’s For
🧍♂️🧍 Adults of all fitness levels
❤️🔥 People looking for an engaging cardio workout
🆕 Beginners to intermediate boxers
🚫🥊 Those interested in learning boxing without full-contact sparring