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Our Classes

​

Join us for a knockout experience that combines fitness, boxing,

and personal training. Get ready to punch, sweat, and transform your body.​

  • 🥊 Youth (8-17yrs)

    5:30pm to 6:30pm

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    1 hr

    See membership/plans

  • 🥊 Recreational (18+)

    Tuesdays and Thursdays; 6:45pm to 7:45pm

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    1 hr

    See membership/plans

  • 🥊 Competitive

    🥊Classes: Tues & Thurs; 6:45PM - 7:45PM 🥊Sparring: Sundays 5PM - 7PM

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    Duration Varies

    See membership/plans

  • Conditioning Class

    Mondays and Wednesdays; 6:30pm - 7:30pm

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    1 hr

    See membership/plans

  • Open Gym

    Sundays; 5:00pm-7:00pm.

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    1 hr

    See membership/plans
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